Being a dad is hard. It is full of highs and lows.

One day you feel like you are doing a great job, next day you feel like it is all too much and the day after that you just want some sleep.

Tiredness, fatigue, anxiety, stress and anger can be part of every day,

It is important to talk about how you are feeling.

It is important to realise these feeling are normal.

It is important to know that if it is getting too much you can find the support you need.

A crying young baby is challenging for everyone. If you feel that you are beginning to struggle then please read some of our advice and guidance on what you can do.